Psychological Wellness Center
April 23, 2024 2026-06-18 12:50Psychological Wellness Center
Psychological Wellness Center
Vision Statement: Rawalpindi Women University’s Psychological Wellness Center plays a
crucial role in promoting the mental and emotional well-being of students and the university
community. To enhance the psychological well-being of our diverse student body, to create a
university community where the mental and emotional well-being of all students is prioritized,
supported, and celebrated, fostering an environment of academic and personal success.
Mission Statement: At the University Psychological Wellness Center, our mission is to enhance
the psychological well-being of our diverse student body. We provide accessible, confidential,
and culturally sensitive mental health services that empower students to succeed academically
and personally. We offer personalized counseling, therapy, and support services tailored to the
unique needs of each student.

Services Offering
We engage in proactive efforts to educate students about mental health,
coping strategies, time management, and emotional resilience, fostering a culture of well-being.
At RWU’s Psychological Wellness Center, we provide a comprehensive array of services aimed
at enhancing mental health and well-being of our Students. Our offerings include:
- Personality and Intelligence Testing: Gain insights into the personality traits and
cognitive abilities through thorough assessments. - Cognitive and Behavioral Counseling: Receive personalized guidance and support to
address various psychological challenges students face and develop coping strategies
accordingly. - Stress Management: Learn effective techniques to manage and alleviate academic and
other stressors in daily life. - Time Management: Enhance the productivity and organizational skills of our students
through tailored time management strategies. - Anger Management: Acquire skills to understand and manage feelings of anger
constructively. - Relaxation Training: Learn relaxation techniques to promote mental and physical
relaxation, reducing tension and anxiety in the lives of students. - Aptitude Testing: Explore the strengths and interests of students to make informed
decisions about their academic or career pathways. - Mental Health Support: Receive compassionate assistance in dealing with depression,
anxiety, and other mental health concerns.
At our center, we prioritize your well-being and offer professional guidance to help our students
to navigate their lives challenges with resilience and confidence.
Services Offering
| Charges Per Counselling Session
Charges of Personality Profiling and | ||||||||||||||
| Student | Rs. 300 |
| Faculty | Rs. 2000 |
| Outsiders | Rs. 2000 |
Location
Room No 47, Wasti Block
RWU
Consultancy Days and Hours
| Day | Time | Counsellor |
|---|---|---|
| Monday | 12:00 pm 1:00 pm | Dr. Almas Irfan |
| Tuesday | 09:30 am 11:00 am | Dr. Maria Muzaffar |
| Wednesday | 11:30 am 12:30 pm | Ms. Umm Eman Syed |
| Wednesday | 10:30 am 11:30 am | Dr. Anam Khan |
| Thursday | 10:30 am 11:30 am | Dr. Rayna Sadia |
| Thursday | 12:00 pm 1:00 pm | Dr. Zahida Ilyas |
| Friday | 10:30 am 11:30 am | Dr. Saira Khan |
Departmental Coordinator
Dr Almas Irfan
Assistant Professor
Department of Psychology
Email:almas.irfan@rwu.edu.pk